Is Sainsbury's Lactose Free Greek Style Natural yogurt Alpha-Gal?
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Ingredients
Lactose Free Greek Style Natural Yogurt (cow's Milk), Lactase Enzyme. Contains: Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Reviews
Delicious
Tastes miles better than other supermarket brands. A much softer less solid texture and feels like a treat. Mild flavour. Moreish