Is Sainsbury's Multivitamins 50+ Alpha-Gal?


Ingredients
Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Maltodextrin, Dicalcium Phosphate, Cellulose, Hydroxypropylmethylcellulose, Vitamin E Acetate, Ferrous Fumarate, Nicotinamide, Silicon Dioxide, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Calcium Pantothenate, Magnesium Stearate, Talc, Colour (iron Oxide), Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Manganese Sulphate, Vitamin A Acetate, Antioxidants (tocopherol, Sodium Ascorbate, Tartaric Acid), Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin, Vitamin D3, Methylcobalamin.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


