Is Sainsbury's Potato Waffles Low FODMAP?
Description
Golden, crisp-edged waffles offer a mild, savory flavor and a soft, fluffy interior; reviewers commonly note that reliable toaster or oven crisping and versatile use as a breakfast side, base for a variety of toppings, and kid-friendly snack. Customers mention consistent convenience, occasional uneven browning, good value, often easy reheating.
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Description
Golden, crisp-edged waffles offer a mild, savory flavor and a soft, fluffy interior; reviewers commonly note that reliable toaster or oven crisping and versatile use as a breakfast side, base for a variety of toppings, and kid-friendly snack. Customers mention consistent convenience, occasional uneven browning, good value, often easy reheating.
Ingredients
Potato (86%), Sunflower Oil, Rice Flour, Dried Potato, Salt, Stabiliser:hydroxypropyl Methyl Cellulose:, Dextrose, Turmeric. Not Suitable For Customers With An Allergy To Egg And Wheat Due To Manufacturing Methods.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.