No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Quadruple Strength Cherries & Berries Squash 1.5L Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water, Apple Juice From Concentrate (36%), Acids: Citric Acid, Malic Acid; Cherry Juice from Concentrate (2.0%), Strawberry Juice from Concentrate (1.0%), Raspberry Juice from Concentrate (1.0%), Acidity Regulator: Sodium Citrate; Sweeteners: Sucralose, Acesulfame K; Flavourings, Colour: Anthocyanins; Preservatives: Potassium Sorbate, Sodium Metabisulphite ( Sulphites ). With Sweeteners

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
Fruity
Texture
Thick
Commonly used for
DrinkingOn The Go
Low FODMAP? Sainsbury's Quadruple Strength Cherries & Berries Squash 1.5L | Spoonful