Is Sainsbury's Still Strawberry And Kiwi Flavoured Spring Water Low FODMAP?
Description
Subtle strawberry and kiwi notes provide a mildly sweet, fruity aroma and a smooth, still mouthfeel. Commonly consumed chilled with meals, during exercise, or instead of plain water. Reviewers often mention gentle, natural-tasting flavor, occasional variability between batches, and convenient packaging for on-the-go consumption, suitable for everyday and portable use.
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Description
Subtle strawberry and kiwi notes provide a mildly sweet, fruity aroma and a smooth, still mouthfeel. Commonly consumed chilled with meals, during exercise, or instead of plain water. Reviewers often mention gentle, natural-tasting flavor, occasional variability between batches, and convenient packaging for on-the-go consumption, suitable for everyday and portable use.
Ingredients
Spring Water, Acids: Citric Acid, Malic Acid; Flavourings, Preservatives Potassium Sorbate, Dimethyl Dicarbonate; Sweetener: Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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