Is Sainsbury's Summer Vegan Chorizo Style Sausages Vegetarian?
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Ingredients
Water, Mushroom (24%), Onion, Pea Flour, Sustainable Palm Oil, Sundried Tomato (Sundried Tomato, Salt), Pea Fibre, Stabiliser: Methyl Cellulose, Pea Starch, Pea Protein, Smoked Paprika, Yeast Extract, White Wine Vinegar, Rice Flour, Colours: Paprika Extract, Black Carrot Extract, Roast Garlic Puree, Flavouring, Salt, Cracked Black Pepper, Chilli Flakes, Fennel, Preservative: Sodium Metabisulphite (Sulphites). Sausages coated in Sodium Alginate Casing. Contains Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.