No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sainsbury's Sun Dried Tomatoes, Inspired to Cook 280g (168g*) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated, tangy tomato flavor with a chewy yet tender texture; pieces are often oily and slightly caramelized. Commonly used as a topping for bruschetta, pizzas, salads, sandwiches, and pasta or paired on appetizer platters. Reviewers note intense taste, convenient jar format, and usefulness for boosting savory dishes in everyday cooking.

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Ingredients

INGREDIENTS: Sundried Tomatoes (52%), Sunflower Oil (38%), Extra Virgin Olive Oil (3%), Sea Salt, Garlic, Oregano, Cracked Black Pepper, White Wine Vinegar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Sainsbury's Sun Dried Tomatoes, Inspired to Cook 280g (168g*) | Spoonful