Is SALISBURY STEAK SALISBURY STEAK WITH SLICED POTATOES AND A RICH, BROWN GRAVY, SALISBURY STEAK Vegan?

Ingredients

REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, SODIUM ACID PYROPHOSPHATE), SALISBURY STEAK (BEEF, WATER, BEEF BASE [SALT, DEXTROSE, NATURAL FLAVOR {YEAST EXTRACT, DRIED SOY SAUCE (SOYBEANS), DEXTROSE, SALT}, ONION POWDER, CORNSTARCH, NATURAL ROASTED BEEF FLAVOR {YEAST EXTRACT, SALT, HYDROLYZED SOY AND WHEAT PROTEIN}, CARAMEL COLOR, PAPRIKA, NATURAL FLAVORING, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], MODIFIED CORNSTARCH, SALT, FLAVORING, BEEF FLAVOR [BEEF EXTRACT, AUTOLYZED YEAST EXTRACT, FLAVOR, SALT, BEEF FAT], SPICES), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CORNSTARCH, BEEF FAT, ONIONS, CORN FLOUR, HYDROLYZED CORN PROTEIN, FLAVORING, POTASSIUM CHLORIDE, SUGAR, YEAST EXTRACT, SPICES, CARAMEL COLOR, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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