Is Salmon Atlantic Stuffed Crab And Lobster Oven Ready - LB Low FODMAP?

Ingredients

Enriched Bleached And Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Milkfat, Soy Lecithin, Vanilla), Butter Margarine Blend (Butter {Cream, Salt}, Palm Oil, Soybean Oil, Water, Salt, Natural Flavor, Vegetable Mono And Diglycerides, Annatto Extract {Color}, Vitamin A Palmitate), Sugar, Brown Sugar, Eggs, Cocoa (Processed With Alkali), Contains 2% Or Less Of The Following: Water, Natural Flavor (Natural Flavor, Caramel Color), Nonfat Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate, Calcium Carbonate), Salt, Fd&C Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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