Is SALMON CREATIONS, LIGHTLY MARINATED PREMIUM SKINLESS BONELESS SALMON, MANGO CHIPOTLE, MANGO CHIPOTLE Low FODMAP?

Ingredients

Pink Salmon, Water, Sugar, Contains 2% Or Less Of The Following: Vinegar, Dehydrated Green Bell Pepper, Dehydrated Mango (Mango, Corn Starch), Spices (Including Chipotle Pepper), Salt, Modified Corn Starch, Citric Acid, Natural Flavors (Including Smoke), Yeast Extract, Malic Acid, Potassium Chloride, Xanthan Gum, Extractives Of Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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