No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salsa Verde Braised Pork Burrito Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mexican Brown Rice (Cooked Brown Rice (Water, Brown Rice), Sunflower Oil, Water, Onion, Salt, Garlic Puree, Thickener (Xanthan Gum), Ground Bay Leaf, Ground Clove), Mexican Black Beans (Black Beans (Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Water, Onions, Olive Oil, Garlic, Contains 2% Or Less Of: Organic Cornstarch, Salt, Dried Chipotle Chiles, Nisin Preparation, Spices), Pork With Salsa Verde (Pork, Tomatillos, Poblano Peppers, Onions, Water, Jalapeno Peppers, Vegetable Oil Blend (Canola, Olive Oils), Serrano Peppers, Salt, Cilantro, Agave, Spinach, Garlic, Spices, Lime Juice Concentrate, Distilled Vinegar), Salsa Verde (Tomatillos, Jalapeno Peppers, Roasted Tomato Puree, Water, Onion, Salt, Lime Juice, Distilled Vinegar, Cilantro, Garlic, Spice, Natural Flavor), Monterey Jack Cheese (Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Anti-caking Blend (Potato Starch, Cellulose Powder)), Mini Sweet Peppers (Mini Sweet Peppers (Red, Orange, Yellow), Soybean Oil, Kosher Salt), Roasted Poblano Peppers (Poblano Peppers, Soybean Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Salsa Verde Braised Pork Burrito Bowl is available at 1 retailer

Wegmans

About this product

Meat · Pouch

Flavor
SavorySpicyGarlickyCitrus
Texture
CreamySoft
Commonly used for
LunchOn The Go
Low FODMAP? Salsa Verde Braised Pork Burrito Bowl | Spoonful