No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is SALSA VERDE WITH POBLANO & HABANERO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

TOMATILLO, POBLANO PEPPERS, ONION, WATER, LIME JUICE, CILANTRO, CANOLA OIL, GARLIC, CONTAINS LESS THAN 1%: CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL CHICKEN JUICES, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED (SOY, WHEAT, CORN) GLUTEN PROTEINS, RENDERED CHICKEN FAT, DEHYDRATED COOKED CHICKEN MEAT, TORULA YEAST, EGG YOLK POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, POTATO STARCH, CORN STARCH, TURMERIC POWDER), SALT, SUGAR, SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM CHLORIDE, SPICES, XANTHAN GUM AND HABANERO PEPPERS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SpicyTangySavoryAcidic
Texture
Chunky
Commonly used for
DippingToppingGarnishing
Low FODMAP? SALSA VERDE WITH POBLANO & HABANERO | Spoonful