Is SALSA Low FODMAP?
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Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GREENCHILES (DICED GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), LIME JUICE (LIME JUICE FROMCONCENTRATE, CITRIC ACID, POLYSORBATE 80, PROPYLENE GLYCOL, SODIUM BENZOATE AND SODIUM BISULFITE (TO PRESERVE FRESHNESS), LIME OIL), SPICES, ONION, HABANERO PEPPERS (HABANERO PEPPERS, WATER, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BISULFITE (TO STABILIZE COLOR), FD&C YELLOW 5, TURMERIC), CHIPOTLE POWDER, GARLIC POWDER, ONION POWDER, SALT, CILANTRO.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Liquid