Is SALT AND VINEGAR CRINKLE POTATO CHIPS 45GM Low FODMAP?

Description
These crinkle cut chips deliver a pronounced vinegar tang and sharp seasoning, offering a firm, crunchy bite. Commonly consumed as a quick snack or in lunches, reviewers note consistent crispness and bold flavor; some praise the 45g size and packaging is convenient, while others sometimes find the seasoning overly strong.

Description
These crinkle cut chips deliver a pronounced vinegar tang and sharp seasoning, offering a firm, crunchy bite. Commonly consumed as a quick snack or in lunches, reviewers note consistent crispness and bold flavor; some praise the 45g size and packaging is convenient, while others sometimes find the seasoning overly strong.
Ingredients
Potatoes, vegetable oils (sunflower and/or canola), food acids (sodium diacetate, citric acid), lactose (milk), salt, mineral salt (potassium chloride), sugar, flavour enhancer (621), dextrose, natural flavours.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


