Is Salt & Sky Shrimp Fried Rice with Carrots Red Pepper & Peas Dairy Free?

Ingredients

WHITE RICE (WATER, RICE), SHRIMP (WATER, SALT), BUTTER (CREAM, SALT), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), GINGER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, GARLIC, SHALLOTS, CHIVES, RED PEPPER, SALT, CORN STARCH, RED PEPPER FLAKES, CARROTS, PEAS, EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, GROUND WHITE PEPPER), RED BELL PEPPER, GREEN ONION, ONION. CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), EGG, MILK, SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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