Is Salt & Sky Shrimp Fried Rice with Carrots Red Pepper & Peas Vegan?

Ingredients

WHITE RICE (WATER, RICE), SHRIMP (WATER, SALT), BUTTER (CREAM, SALT), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), GINGER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, GARLIC, SHALLOTS, CHIVES, RED PEPPER, SALT, CORN STARCH, RED PEPPER FLAKES, CARROTS, PEAS, EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, GROUND WHITE PEPPER), RED BELL PEPPER, GREEN ONION, ONION. CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), EGG, MILK, SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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