Is SALT & VINEGAR FLAVORED POTATO CRISPS, SALT & VINEGAR Low FODMAP?
Description
Tangy, sharp seasoning delivers a pronounced salty-and-vinegary bite across thin, crisp slices that offer a consistent crunch. Commonly enjoyed as a standalone snack, party chip, or sandwich accompaniment; reviewers note bold flavor and satisfying texture while some report occasional uneven seasoning or fragile chips and packaging concerns.
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Description
Tangy, sharp seasoning delivers a pronounced salty-and-vinegary bite across thin, crisp slices that offer a consistent crunch. Commonly enjoyed as a standalone snack, party chip, or sandwich accompaniment; reviewers note bold flavor and satisfying texture while some report occasional uneven seasoning or fragile chips and packaging concerns.
Ingredients
Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Rice Flour, Less Than 2% Of The Following: Sugar, Salt, Maltodextrin (Made From Corn), Sodium Diacetate, Lactose, Mono- And Diglycerides, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Citric Acid, Monosodium Glutamate, Malic Acid, Skim Milk, Buttermilk, Disodium Inosinate, Disodium Guanylate, Contains Milk And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.