Is Salted Caramel, Chocolate & Honeycomb Cheesecake GERD Friendly?
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Why it's not GERD friendly
- chocolate honeycomb
- beef gelatine
- cocoa mass
- cocoa butter
- whipping cream
- dark chocolate
- cream
- full fat soft cheese
- milk sugar
- anhydrous milk fat
- skimmed milk powder
- milk chocolate coating
- +3 more
chocolate honeycomb
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Full Fat Soft Cheese (29%) (Skimmed Milk, Cream [Milk], Permeate, Salt, Modified Tapioca Starch, Stabiliser Blend (Xanthan Gum, Locust Bean Gum)), Digestive Biscuit Crumb (20%) (Wheat Flour (Calcium Carbonate, Iron, Thiamine, Nicotinamide), Sugar, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Raising Agent: Sodium Bicarbonate, Salt), Caramel (12%) (Partially Inverted Sugar Syrup (Preservative: Sulphur Dioxide), Water, Sugar, Salted Butter [Milk], Sweetened Condensed Milk (Sugar), Modified Corn Starch, Salt, Gelling Agent: Pectins, Emulsifier: Soya Lecithin, Preservative: Potassium Sorbate, Flavouring), Whipping Cream [Milk], Caster Sugar, Salted Butter [Milk], Dark Chocolate (4%) [Milk] (Sugar (44.77%), Cocoa Mass (42.78%), Cocoa Butter (11.94%), Soya Lecithin, Vanilla Extract), Water, Coated Honeycomb (4%) [Wheat Gluten] (White Granulated Sugar, Glucose Syrup, Palm Oil, Sodium Bicarbonate), Free Range Pasteurised Egg White (Thickener: Guar Gum), Chocolate Honeycomb (2%) [Wheat Gluten] (Milk Chocolate Coating (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Anhydrous Milk Fat, Milk Sugar, Emulsifier: Soya Lecithin, Glazing Agent: Gum Arabic, Shellac), Cinder Toffee Centre (Sugar, Glucose Syrup, Sodium Bicarbonate)), Beef Gelatine, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Snack · Slice