Is SALTED CARAMEL MACARON ICE CREAM SANDWICH, SALTED CARAMEL MACARON Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

rice syrup
natural flavor

rice syrup

Dietitian note

Rice syrup is a sweetener typically made from rice, but it can be mixed with barley as well. Unless the label states gluten-free or specifies which type of grain is used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ice cream: ice cream mix (milk, cream, sugar, locust bean gum, guar gum), caramel base (sweetened condensed milk, (milk, sugar), rice syrup, sugar, water, natural flavor, butter (sweet cream, salt), sea salt, sodium citrate, sunflower lecithin, pectin), milk chocolate toffee (sugar, coconut oil, butter (cream, salt), corn syrup, almonds, natural cocoa, non fat dry milk, water, whole milk powder, butter fat, salt, soy lecithin, natural flavor), sea salt, caramel color, natural yellow (beta carotene, glycerin), macaron: sugar, almond flour, powdered sugar (sugar, corn starch), egg whites, water, caramel color, topping: milk chocolate toffee (sugar, coconut oil, butter (cream, salt), corn syrup, almonds, natural cocoa, non fat dry milk, water, whole milk powder, butter fat, salt, soy lecithin, natural flavor)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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