Is salted caramel macaron Low FODMAP?

Ingredients

almond flour, cane sugar, powdered sugar, egg whites (sodium citrate, triethyl citrate, grar gum), water, egg white powder, butter, 36% heavy cream, egg, clear corn syrup, vanilla extract (fructose syrup [natural fructose, water], glycerin, water, vanilla bean extractions), milk chocolate (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin [an emulsifier], natural vanilla flavor, salt), pure cocoa butter drops (deidiruzed cocoa butter), vanilla beans, sea salt, natural food color (fruit juice color), 90/11 1 ea serving size | $2/each unit price: $2,000 per each 20452200000

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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