Is SALTED CARAMEL MILK CHOCOLATE, CREAMY CARAMEL, CRUNCHY SALT, SMOOTH NOUGAT BAR, SALTED CARAMEL Low FODMAP?
Description
Sweet-and-salty flavor profile pairs creamy, melt-in-mouth richness with intermittent crunchy bursts and a tender, chewy center; commonly eaten as an on-the-go snack, dessert treat, or movie-time indulgence. Customer reviews frequently cite balanced contrast and pleasing texture, though some note variability in sweetness and savoriness across production batches occasionally by reviewers.
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Description
Sweet-and-salty flavor profile pairs creamy, melt-in-mouth richness with intermittent crunchy bursts and a tender, chewy center; commonly eaten as an on-the-go snack, dessert treat, or movie-time indulgence. Customer reviews frequently cite balanced contrast and pleasing texture, though some note variability in sweetness and savoriness across production batches occasionally by reviewers.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, LESS THAN 2% - MILKFAT, LACTOSE, PALM OIL, COCOA POWDER, BARLEY MALT EXTRACT, SEA SALT, SALT, EGG WHITES, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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