Is SALTED CARAMEL SYRUP Low FODMAP?
Description
Rich, sweet-and-salty flavor with a smooth, pourable consistency; commonly drizzled over ice cream, pancakes, waffles, and used to flavor coffee, lattes, and cocktails. Reviewers often note a pronounced caramel taste, viscous texture that holds on desserts, convenient squeeze or bottle dispensing, and occasional comments about sweetness level and price concerns.
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Description
Rich, sweet-and-salty flavor with a smooth, pourable consistency; commonly drizzled over ice cream, pancakes, waffles, and used to flavor coffee, lattes, and cocktails. Reviewers often note a pronounced caramel taste, viscous texture that holds on desserts, convenient squeeze or bottle dispensing, and occasional comments about sweetness level and price concerns.
Ingredients
PURE CANE SUGAR, WATER, NATURAL FLAVORS, SALT, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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