This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SALTED CARAMEL SYRUP Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, sweet-and-salty flavor with a smooth, pourable consistency; commonly drizzled over ice cream, pancakes, waffles, and used to flavor coffee, lattes, and cocktails. Reviewers often note a pronounced caramel taste, viscous texture that holds on desserts, convenient squeeze or bottle dispensing, and occasional comments about sweetness level and price concerns.

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Ingredients

PURE CANE SUGAR, WATER, NATURAL FLAVORS, SALT, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SALTED CARAMEL SYRUP is available at 1 retailer

Amazon

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickSmooth
Commonly used for
DrinkingToppingSnackingGarnishing
Low FODMAP? SALTED CARAMEL SYRUP | Spoonful