Is SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED Low FODMAP?
Description
Buttery, rich flavor with a firm crunch and creamy interior; texture balances crisp exterior and smooth bite. Commonly eaten as a snack, tossed into baked goods, salads, or trail mixes, and used in desserts or savory garnishes. Reviews often note consistent roast and freshness, occasional broken pieces, and resealable packaging.
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Description
Buttery, rich flavor with a firm crunch and creamy interior; texture balances crisp exterior and smooth bite. Commonly eaten as a snack, tossed into baked goods, salads, or trail mixes, and used in desserts or savory garnishes. Reviews often note consistent roast and freshness, occasional broken pieces, and resealable packaging.
Ingredients
Macadamia Nuts, Sea Salt, Expeller Pressed Canola Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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