Is SALTED PEANUT BUTTER IN MILK CHOCOLATE, SALTED PEANUT BUTTER Low FODMAP?
Description
Salted, creamy filling contrasts with a smooth, sweet outer coating, producing a balanced sweet and salty profile. Texture combines spreadable creaminess with slight grain, suitable for spreading, scooping, or baking. Reviewers commonly note enjoyable flavor balance and versatility, while some comment on occasional overly sweet or salty intensity, and packaging quality varies.
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Description
Salted, creamy filling contrasts with a smooth, sweet outer coating, producing a balanced sweet and salty profile. Texture combines spreadable creaminess with slight grain, suitable for spreading, scooping, or baking. Reviewers commonly note enjoyable flavor balance and versatility, while some comment on occasional overly sweet or salty intensity, and packaging quality varies.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER**, MILK, COCOA LIQUOR**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN, VANILLA), PEANUT BUTTER (DRY ROASTED BLANCHED PEANUTS), ORGANIC PALM FRUIT OIL, ORGANIC BUTTER OIL, SEA SALT, SUNFLOWER LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.