Is SALTED PEANUT CRUNCH FINGERS COOKIES, SALTED PEANUT CRUNCH Vegan?
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Why it's not vegan
- non fat dried milk
- whey powder
- glycerol monostearate
- added calcium
- vitamin b2
- riboflavin
- +4 more
non fat dried milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON FAT DRIED MILK, BUTTER FAT, EMULSIFIERS (SOYA LECITHIN, PGPR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEMERARA SUGAR, WHEAT CRUNCHIES (WHEAT FLOUR (WITH ADDED CALCIUM, IRON, NIACIN AND THIAMIN), RICE FLOUR, SUGAR, WHEY POWDER, SALT, CANOLA OIL, GLYCEROL MONOSTEARATE, LEAVENING (SODIUM BICARBONATE), EMULSIFIER (SOYA LECITHIN)), SUGAR CANE SYRUP, ROCK SALT, FLAVOR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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