This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salted peanuts, Cocktail Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, savory snack with a pronounced salty seasoning and a firm, crisp bite; reviewers commonly note consistent crunch and even salt distribution. Frequently used as a bar or party accompaniment, cocktail-hour offering, or salad/topping addition. Customers mention reliable freshness and resealable packaging, though some report occasional broken pieces in bag.

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Ingredients

Peanuts, Soybean, Peanut Oil, Sea Salt, May Contain Tree Nuts, Milk, Soya Protein And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Salted peanuts, Cocktail is available at 1 retailer

Metro

About this product

Snack · Can

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Salted peanuts, Cocktail | Spoonful