Is SALTY PIMP VANILLA ICE CREAM WITH SALTY DARK CHOCOLATE BAR CHUNKS & SALTY SWIRLS OF DULCE DE LECHE, SALTY PIMP Low FODMAP?

Ingredients

VANILLA ICE CREAM: SKIM MILK, CREAM, SUGAR, EGG YOLKS, GUAR GUM, NATURAL FLAVOR. DULCE DE LECHE SWIRL: CORN SYRUP, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SUGAR, CREAM, WATER, BUTTER (CREAM, SALT), PECTIN, SEA SALT, SUNFLOWER LECITHIN. DARK CHOCOLATE CHUNKS: SUGAR, CHOCOLATE, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT, MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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