Is SALTY-SWEET + CRUNCHY CHOCOLATE SEA SALT + PROBIOTICS ANCIENT GRAIN GRANOLA BAR, CHOCOLATE SEA SALT GERD Friendly?
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic fair trade dark chocolate chunks
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi-30 6086).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.
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Where to buy
SALTY-SWEET + CRUNCHY CHOCOLATE SEA SALT + PROBIOTICS ANCIENT GRAIN GRANOLA BAR, CHOCOLATE SEA SALT is available at 3 retailers
About this product
Snack · Bar