Is SALTY-SWEET + CRUNCHY CHOCOLATE SEA SALT + PROBIOTICS ANCIENT GRAIN GRANOLA BAR, CHOCOLATE SEA SALT Low FODMAP?

Ingredients

Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Cinnamon, Sea Salt, Organic Chia Seeds, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi-30 6086).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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SALTY-SWEET + CRUNCHY CHOCOLATE SEA SALT + PROBIOTICS ANCIENT GRAIN GRANOLA BAR, CHOCOLATE SEA SALT is available at 3 retailers

About this product

Snack · Bar