Is SALTY WITH SESAME SEEDS AJONJOLI CRACKERS, SALTY WITH SESAME SEEDS Low FODMAP?

Ingredients

WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM OLEIN, COCONUT OIL), VEGETABLE OIL (PALM OLEIN, PALM AND PALM STEARIN), SESAME, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH, IODIZED SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, YEAST, VEGETABLE OIL (CANOLA OIL), ENZYMES (FUNGAL PROTEASE AND FUNGAL ALPHA AMYLASE DERIVED FROM ASPERGILLUS ORYZAE AND DICALCIUM PHOSPHATE, BACTERIAL AMYLASE, BACTERIAL PROTEASE), SODIUM BISULFITE (PRESERVATIVE), ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCHLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN. CONTAINS: WHEAT, SOY AND SULFITES. PRODUCED IN A EQUIPMENT THAT ALSO PROCESS PRODUCTS CONTAINING MILK AND/OR TREE NUTS (COCONUT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cracker · Cracker