Is SALTY WITH SESAME SEEDS AJONJOLI CRACKERS, SALTY WITH SESAME SEEDS Gluten Free?

Ingredients

WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM OLEIN, COCONUT OIL), VEGETABLE OIL (PALM OLEIN, PALM AND PALM STEARIN), SESAME, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH, IODIZED SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, YEAST, VEGETABLE OIL (CANOLA OIL), ENZYMES (FUNGAL PROTEASE AND FUNGAL ALPHA AMYLASE DERIVED FROM ASPERGILLUS ORYZAE AND DICALCIUM PHOSPHATE, BACTERIAL AMYLASE, BACTERIAL PROTEASE), SODIUM BISULFITE (PRESERVATIVE), ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCHLORIDE, RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN. CONTAINS: WHEAT, SOY AND SULFITES. PRODUCED IN A EQUIPMENT THAT ALSO PROCESS PRODUCTS CONTAINING MILK AND/OR TREE NUTS (COCONUT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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