This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Salud Hydration + Immunity Drink Mix Mandarin Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Hydration + Immunity Blend [potassium Citrate (583mg), Wellmune® Beta Glucan (250mg), Coconut Water Powder (200mg), Salt (183mg), Elderberry Extract 4:1 (100mg)], Citric Acid, Organic Cane Sugar, Vitamin C (sodium Ascorbate), Allulose, Natural & Artificial Flavor, L-malic Acid, Vegetable Juice (color), Calcium Silicate, Silicon Dioxide, Magnesium Oxide, Sucralose, Zinc Citrate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin). Contains Tree Nuts (Coconut).

Check Salud Hydration + Immunity Drink Mix Mandarin against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Powder

Flavor
Citrus
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? Salud Hydration + Immunity Drink Mix Mandarin | Spoonful