Is sam pantry GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
roasted nuts (37%) (peanuts, almonds), yoghurt compound (13%) (sugar, vegetable fat, yoghurt powder (contains milk), milk solids, emulsifier (soy lecithin), acidity regulator (citric acid), natural flavour), soy protein crisps (13%) (isolated soy protein, tapioca starch, salt), glucose, golden syrup sunflower seeds (6%), soy protein isolate, sunflower oil, pink lady apple (1,5%), peanut butter, maltodextrin, apple (19%) (contains preservative (sulphur dioxide)), cinnamon (0,5%), natural flavours, salt, emulsifier (sunflower lecithin), ginger, acidity regulator (citric acid), humectant (glycerine), contains peanuts, tree nuts (almond) milk, soy and sulphites, may contain other tree nuts and sesame, suitable for vegetarians, keep me dry, cool , well stocked in the pantry,
Check sam pantry against your own diets in the app.
Take it with you
Scan to open sam pantry in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Pouch