Is Sambazon Mango Passion Fruit Aãaã Bowl Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

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Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, MANGOÂ¹, FAIR TRADE AÃAI PUREEÂ¹â (FILTERED WATER, ACAIÂ¹), PASSION FRUIT JUICEÂ¹*, TAPIOCA SYRUPÂ¹, CANE SYRUPÂ¹â , ERYTHRITOLÂ¹, ACEROLA JUICEÂ¹*, LESS THAN 0.5% OF: ORGANIC FLAVOR, LOCUST BEAN GUMÂ¹, GUAR GUMÂ¹, SUNFLOWER LECITHINÂ¹, FRUIT & VEGETABLE JUICE (FOR COLOR)Â¹, CITRIC ACID, TOPPING: COCONUT CHIPSÂ¹, Â¹ORGANIC INGREDIENT, *MADE FROM CONCENTRATE WITH FILTERED WATER ADDED, â AÃAÃ AND SUGAR FROM BRAZIL, FAIR TRADE CERTIFIED ACCORDING TO THE FAIR FOR LIFE STANDARD. 31% FAIR TRADE INGREDIENTS

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.