Is SAMPLER CHEESECAKE Low FODMAP?

Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES], SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], GLUCOSE, BROWN SUGAR, SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], SKIM MILK, WHEY, COCOA (ALKALIZED), EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY PROTEIN CONCENTRATE, CARAMEL [MILK, SUGAR, GLUCOSE, VANILLA, BAKING SODA], STRAWBERRIES, WALNUTS, CORN STARCH, MILK [VITAMIN D], SALT, VEGETABLE GLYCERIN, GUM BLEND (XANTHAN, LOCUST BEAN, GUAR, AND ACACIA GUM), NATURAL FLAVOR, CREAM (MILK), SOY LECITHIN (EMULSIFIER), CINNAMON, CARAMEL COLOR, VEGETABLE JUICE (COLOR), CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice, Piece