No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sam's Choice Dill Mustard, 9 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright dill flavor with a tangy, herb-accented profile and smooth, slightly grainy texture. Often used as a sandwich spread, hot dog or burger condiment, and stirred into dressings or potato salads. Reviewers commonly note balanced flavor, convenient squeeze bottle, good everyday value, and occasional packaging inconsistencies by some shoppers online.

Ingredients

White Distilled Vinegar, Water, Canola Oil, Mustard Seed, Honey, Salt, Sugar, Mustard Flour, Egg Yolk, Lemon Juice (From Concentrate), Garlic, Spices And Coloring, Dried Dill Weed, Citric Acid, White Wine (Contains Sulfites), Dill Oil, Xanthan Gum, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sam's Choice Dill Mustard, 9 oz | Spoonful