Is Sam's Choice Dill Mustard, 9 oz Low FODMAP?
Description
Bright dill flavor with a tangy, herb-accented profile and smooth, slightly grainy texture. Often used as a sandwich spread, hot dog or burger condiment, and stirred into dressings or potato salads. Reviewers commonly note balanced flavor, convenient squeeze bottle, good everyday value, and occasional packaging inconsistencies by some shoppers online.
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Why it's not low FODMAP
- garlic
- natural flavor
- honey
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bright dill flavor with a tangy, herb-accented profile and smooth, slightly grainy texture. Often used as a sandwich spread, hot dog or burger condiment, and stirred into dressings or potato salads. Reviewers commonly note balanced flavor, convenient squeeze bottle, good everyday value, and occasional packaging inconsistencies by some shoppers online.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Distilled Vinegar, Water, Canola Oil, Mustard Seed, Honey, Salt, Sugar, Mustard Flour, Egg Yolk, Lemon Juice (From Concentrate), Garlic, Spices And Coloring, Dried Dill Weed, Citric Acid, White Wine (Contains Sulfites), Dill Oil, Xanthan Gum, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Sam's Choice Dill Mustard, 9 oz is available at 2 retailers
About this product
Condiment · Bottle, Spreadable