Is Sam's Choice Organic Vegan Protein Broth A Creamy Legume And Vegetable Broth Low FODMAP?

Ingredients

Soymilk, (filtered Water, Whole Soybeans), Cane Sugar, Carrot, Sea Salt, Onion, Tomato Paste, Celery, Lentil Flour, Molasses, Yeast Extract, Celeriac Juice Concentrate, Potato Flour, Yeast Extract, Carrot Powder, Onion Powder, Canola Oil, Natural Flavor, All Organic. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sam's Choice Organic Vegan Protein Broth A Creamy Legume And Vegetable Broth is available at 1 retailer

About this product

Soup · Liquid