Is Sam's Choice Slow Cooker Chicken & Dumplings, 44 oz Low FODMAP?

Ingredients

Cooked Chicken Thigh Meat (Chicken Thigh, Water, Modified Cornstarch, Soy Protein Product, Dextrose, Canola Oil, Salt, Sodium Phosphate, Potato Starch, Garlic Powder, Dehydrated Garlic, Spices, Onion Powder, Flavor (Salt, Chicken Flavor)), Egg Noodles (Water, Wheat Flour, Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Carrots, Chicken Fat, Onion, Celery, Chicken Stock, Nonfat Dry Milk, Modified Cornstarch, Chicken Base (Cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring (Dehydrated Onion And Spice Extractives), Turmeric), Cream, Wheat Flour, Sugar, Vegetable Base (Sauteed Vegetables (Carrot, Celery, Onion), Soybean Oil, Salt, Maltodextrin, Cornstarch, Natural Flavor), Salt, Onion Powder, Spices, Mono- And Diglycerides, Mushroom Flavor (Maltodextrin, Mushroom Extract, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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