No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sam's Choice Thaw & Serve Carrot Cake, 30 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Sugar, Fondant (Sugar, Glucose Syrup, Water), Cottonseed Oil, Enriched Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Carrots, Walnuts, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite ), Eggs, Pineapple (Pineapple, Pineapple Juice), Butter (Cream, Natural Flavoring), Contains Less Than 2% Of: Maltitol Syrup, Cream, Milk, Nonfat Milk, Mono-and Diglycerides, Carrageenan, Polysorbate 80, Dextrose, Cinnamon, Baking Soda, Salt, Vanilla Bean Extractives, Xanthan Gum, Soy Lecithin, Contains: Milk, Coconut, Wheat And Soy, May Contain Traces Of Almonds, Pecans And Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sam's Choice Thaw & Serve Carrot Cake, 30 oz is available at 1 retailer

Walmart

About this product

Snack · Whole

Flavor
NuttySpicyVanilla
Texture
DenseCreamy
Commonly used for
SnackingBreakfast