Is Duncan Hines Signature Perfectly Moist Carrot Cake Mix 15.25 oz Low FODMAP?
Description
Boxed cake mix produces a moist, tender carrot cake with warm spice notes and a soft crumb, suitable for layers, cupcakes, bundt pans, or sheet cakes. Reviewers often cite consistent moisture, easy preparation, and dependable results; many use it for parties, potlucks, holidays, and to top with cream cheese frosting.
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Description
Boxed cake mix produces a moist, tender carrot cake with warm spice notes and a soft crumb, suitable for layers, cupcakes, bundt pans, or sheet cakes. Reviewers often cite consistent moisture, easy preparation, and dependable results; many use it for parties, potlucks, holidays, and to top with cream cheese frosting.
Ingredients
sugar, bleached wheat flour, dehydrated carrots, emulsified palm shortening (palm oil, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, sodium stearoyl lactylate), raisins, sunflower oil, leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), modified food starch, contains 2% or less of: spices, salt, caramel color, cellulose gum, xanthan gum, yellow 5 lake, red 40 lake
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.