Is Sam's Choice White Greek Style Pita Low FODMAP?
Description
Sam's Choice White Greek Style Pita is a high-quality pita bread made with non-GMO vegan friendly ingredients, including high fructose corn syrup. It is crafted using an extended natural fermentation process, resulting in a uniquely bold flavor and soft, sweet texture. The pita is easy to fold, making it convenient for various dishes. People appreciate the flavor and texture of this pita, loving its all-natural ingredients and the high quality that Papa Pita's Bakery is known for.
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Description
Sam's Choice White Greek Style Pita is a high-quality pita bread made with non-GMO vegan friendly ingredients, including high fructose corn syrup. It is crafted using an extended natural fermentation process, resulting in a uniquely bold flavor and soft, sweet texture. The pita is easy to fold, making it convenient for various dishes. People appreciate the flavor and texture of this pita, loving its all-natural ingredients and the high quality that Papa Pita's Bakery is known for.
Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Yeast, Wheat Gluten, Contains 2% or less of each of the following: Soybean Oil, Salt, Calcium Propionate (a preservative), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sugar Cane Fiber, Enzyme (plant-based), Citric Acid (a preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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