This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sam's Pantry Baked Caramel Granola With Multigrain Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rolled Wholegrain Oats (55%), Golden Syrup, Almonds (8%), Buckwheat (7%), Raw Sugar, Sunflower Seeds, (5%), Rolled Rye (4%), Olive Oil (4%), Chicory Fibre, Natural Flavour, Chia Seeds (0.5%), Salt, Sesame Seeds, Sunflower Oil, Natural Antioxidant (mixed Tocopherols). Contain Gluten (oats, Rye), Tree Nuts (almonds) And Sesame. May Contain Peanuts, Other Tree Nuts, Milk, Soy And Lupin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sam's Pantry Baked Caramel Granola With Multigrain is available at 1 retailer

Woolworths

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingTopping
Vegetarian? Sam's Pantry Baked Caramel Granola With Multigrain | Spoonful