Is Samyang Extremely Spicy Chicken Flavour Ramen 140g (Pack Of 5) Low FODMAP?
Description
Intensely spicy, savory chicken-flavored instant noodles with chewy, springy texture and thick, clingy sauce. Commonly eaten straight after boiling, mixed with mild toppings to temper heat, or used in spicy-challenge meals. Reviews note addictive heat level, satisfying chew, and that many customize toppings to balance spice. Pack of five units.
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Description
Intensely spicy, savory chicken-flavored instant noodles with chewy, springy texture and thick, clingy sauce. Commonly eaten straight after boiling, mixed with mild toppings to temper heat, or used in spicy-challenge meals. Reviews note addictive heat level, satisfying chew, and that many customize toppings to balance spice. Pack of five units.
Ingredients
Noodle (76.7%): Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Wheat Gluten, Salt, Emulsifier (Soy Lecithin), Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Citric Acid), Thickener (Guar Gum), Green Tea Flavor Oil, Soup (22.7%): Water, Artificial Flavor Powder (Dextrin, Sugar, Disodium 5'-Ribonucleotide, Egg), Soy Sauce (Water, Soybean Salt, Disodium 5'-Ribonucleotide), Sugar, Chilli Pepper Powder, Soybean Oil, Onion, Red Pepper Powder, Red Pepper Seed Oil, Yeast Powder, Garlic, Modified Potato Starch, Decolorized Chilli Extract, Paprika Extract, Black Pepper Powder, Curry Powder, Flake(0.6%): Roasted Sesame, Roasted Laver.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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