No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Samyang Hot Chicken Ramen Snack (3 Individual Packs) 270g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Refined Palm Oil, Modified Potato Starch, Onion Extract, Salt, Emulsifier (Lecithin (E322)), Soybean Oil, Acidity Regulator (Potassium Carbonate (E501ii), Sodium Carbonate (E500i), Sodium Phosphate Dibasic (E339ii), Citric Acid (E330)), Water, Green Tea Flavour Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Samyang Hot Chicken Ramen Snack (3 Individual Packs) 270g is available at 1 retailer

Starrymart

About this product

Snack · Pouch

Flavor
SpicySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go