Is Samyang hot chiken flavor ramen LIGHT Low FODMAP?

Ingredients

noodle(72,7%): wheat flour, modified potato starch, modified tapioca starch, wheat gluten, salt, emulsifier(soy lecithin), onion extract, acidity regulator(potassium carbonate, sodium carbonate, sodium phosphate dibasic), herb extract sauce(26,5%): water, soy sauce(water, soybean, salt, disodium 5'-ribonucleotide), white sugar, artificial chicken flavor powder (dextrin, sugar, disodium 5'-ribonucleotide, egg), artificial chicken flavor(dextrin,sugar, disodium 5'-ribonucleotide, eggi, chilli pepper powder , red pepper powder, soybean oil, onion, flavour enhancer (monosodium l-glutamate), red pepper seed oil, garlic, modified potato starch, paprika extract, decolorized chilli extract, black pepper powder, curry powder flake(0,8%): roasted sesame, roasted laver contains: wheat, gluten, soy, sesame and egg, allergens: for allergens please see ingredients in bold, manufactured in a facility that also manufactures milk, fish, crustacean, shellfish, tree nuts , peanuts and soy beans,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Noodle · Dried