Is Samyang Vegetasty Noodle Soup 115g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

e621
monosodium l-glutamate
lecithin
e322
+1 more

e621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Modified Potate Starch, Refined Salt, Defatted Seasame Powder, Glycerin, Soybean Oil, Acidity Regulator (Potassium Carbonate Anhydrous(e501(i)), Sodium Carbonate (E500), Sodium Phosphate Sibasic (E339(ii)), Citric Acid(e330)), Onion Extract, Purified Water, Thickener (Guar Gum(e412)), Emulsifier (Lecithin (E322(i))), Green Tea Flavor Oil Soup, :Yeast Powder, Salt, Flavour Enhancer (Monosodium L-glutamate(e621), Disodium 5'-Ribonucleotide(e635)), Soy Sauce Powder, White Sugar, Spicy Powder (Chili, Garlic, Onion), Peanut Whole, Black Pepper Powder, Roasted Wheat Flour, Artificial Chicken Flavor Powder, Red Pepper Seed Oil, Palm Oil, Paprika Extract Flake, : Dehydrated Chives, Fried Carrot Flake, Dried Bok Choy, Dried Mushroom, Dehydrate Broccoli Flakes

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.