Is SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE SOURDOUGH Low FODMAP?
Description
Tangy, mildly sour flavor with a pronounced crust and chewy, open-crumb interior. Commonly used for toasted breakfast, hearty sandwiches, dipping in soups or serving alongside cheese. Customer reviews frequently note consistent tang and crust quality, praising versatility; some mention occasional variability in freshness or slice density across purchases. Texture variability.
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Why it's not low FODMAP
- rye
rye
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Tangy, mildly sour flavor with a pronounced crust and chewy, open-crumb interior. Commonly used for toasted breakfast, hearty sandwiches, dipping in soups or serving alongside cheese. Customer reviews frequently note consistent tang and crust quality, praising versatility; some mention occasional variability in freshness or slice density across purchases. Texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Whole Grain Flours (Whole Wheat and Rye), Sourdough Culture (Whole Wheat and Spelt), Sea Salt, Malted Barley Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE SOURDOUGH is available at 3 retailers
About this product
Bread · Loaf