Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is San J International, Sauce Tamari Gluten Free Reduced Sodium Organic, 10 Fl Oz Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.
Product Image

Description

Dark, smooth liquid offering concentrated umami with a mellow salt profile and subtle roasted notes; thin, pourable texture mixes readily into sauces. Commonly used for stir-fries, marinades, dipping sauces, dressings, and finishing dishes. Reviewers note consistent flavor, balanced seasoning, and reliable packaging for regular kitchen use and easy pour control.

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Ingredients

Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness), Contains 700Of Sodium Per Serving Compared To 940In Regular Tamari Soy Sauce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

San J International, Sauce Tamari Gluten Free Reduced Sodium Organic, 10 Fl Oz is available at 10 retailers

Whole FoodsShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsCentral MarketThe Fresh Grocer

About this product

Sauce · Bottle, Liquid

Flavor
SaltySavoryUmami
Texture
Thin
Commonly used for
CookingDippingMarinadingStir Fry
Low FODMAP? San J International, Sauce Tamari Gluten Free Reduced Sodium Organic, 10 Fl Oz | Spoonful