Is San J No Soy Tamari Brewed Soy Sauce Low FODMAP?
Description
Deep, savory umami with a smooth and versatile thin-bodied texture that pours cleanly. Commonly used to season stir-fries, marinades, dressings, dipping sauces and soups. Reviewers report consistent, robust flavor that enhances savory dishes; many appreciate its ease of use, while some note it can be prominently salty for delicate preparations.
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Description
Deep, savory umami with a smooth and versatile thin-bodied texture that pours cleanly. Commonly used to season stir-fries, marinades, dressings, dipping sauces and soups. Reviewers report consistent, robust flavor that enhances savory dishes; many appreciate its ease of use, while some note it can be prominently salty for delicate preparations.
Ingredients
WATER, PEA, SALT, PEA PROTEIN, ALCOHOL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.