Is SAN-J Tamari Sauce Soya Sans Gluten Low FODMAP?
Description
Rich, savory umami with a smooth, slightly viscous mouthfeel; reviewers often note a deep, balanced flavor and moderate saltiness. Commonly used for dipping, marinades, stir-fries, dressings and finishing dishes. Users report consistent aroma and versatility in cooked and raw applications, citing reliable flavor enhancement and convenient pourability and broad appeal.
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Description
Rich, savory umami with a smooth, slightly viscous mouthfeel; reviewers often note a deep, balanced flavor and moderate saltiness. Commonly used for dipping, marinades, stir-fries, dressings and finishing dishes. Users report consistent aroma and versatility in cooked and raw applications, citing reliable flavor enhancement and convenient pourability and broad appeal.
Ingredients
Water, Soybeans*, Salt, Alcohol, Aspergillus Oryzae, Bacterial Culture. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Flavour boost
Great flavour booster for rice, rice noodles and meat. Very good and has more flavour than soy sauce and is wheat free.